Health Score
73
Van's Waffles 6 Ea
Van's, 6 waffles
30
Ingredients
140
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340.0mg | 14% |
| Total Carbs | 33.0g | 11% |
| Fiber | 6.0g | 24% |
| Sugar | 4.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
67
Diabetes
73
Women's Health
69
Heart Health
73
Pregnancy & Maternity
Ingredients
Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth, and Millet Flours), Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Syrup, Oat Fiber, Maize Fiber, Canola Oil, Honey, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Rice Syrup Solids, Cornstarch, Soy Lecithin, Soy Flour, Malt Extract, Sea Salt, Cinnamon.
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Better for you options
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81Van's Waffles 6 EaVan's, 6 waffles -
81Homestyle WafflesKidfresh, 8 Waffles -
79Nature's Path Waffles 6 EaNature's Path, 6 waffles
-
77Organic WafflesVan's, 6 waffles -
77Power WafflesKodiak Cakes, 8 waffles -
76WafflesSun Harvest, 6 waffles -
74Earth's Best Waffles 32 EaEarth's Best, 32 mini waffles
Your Health Score Based on:
73
General Health
73
Men's Health
67
Diabetes
73
Women's Health
69
Heart Health
73
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
